And The Pursuit Of Happiness

 Below chart shows the 5 dharnas, which are part of Pindast Dhyaan. Description about this dhyaan is available on page#406 to page#409 in  RatnaKaranda-Kshravakachar (रत्नकरण्ड श्रावकाचार) -  https://www.atmadharma.com/shastras/ratnakarandakshravakachar_hin_txt.pdf Prithvi Dharna Agni Dharna Vaayu Dharna Jal Dharna Tatva-Roopvati Dharna